All Episodes
Episodes
84. Q&A: Dating And Meaningful Intimate Relationships as a Spiritual Practitioner
āAfter you are clear on what your terms of engagement are, which are based on your values, your communication needs to reflect those terms of engagement in a consistent way from the very beginning,ā explains host...
View Episode
83. 3 Communication Habits that Undermine Loving Long-term Relationships
āThese three communication habits lead to a gradual dismissal or devaluation of your partner. And when you dismiss or devalue your partner, your relationship will not last, let alone thrive,ā shares host Alejandra....
View Episode
82. How to Maintain a Loving and Thriving Long-term Relationship
āThe greatest secret to maintaining a loving and thriving long term relationship is to commit to communicating lovingly every single day, regardless of whether things are easy or hard,ā explains host Alejandra. It is...
View Episode
81. Communicating Love to Yourself
āTo be able to appreciate others and give positive feedback, to have the ability to forgive others for their mistakes and their limitations, to be able to hold space for others and listen to others, we need to be able...
View Episode
80. 7 Ways to Connect to Your Inner Wisdom Voice
āIf you want to connect to your inner wisdom voice and give it the space it needs to give you its powerful messages, you need consistency,ā explains host Alejandra. It is important to follow your inner voice, but you...
View Episode
79. Which Voice in Your Head Is Great to Listen to?
āThe voices that belong to someone else are not our intuition, essential voice, or wisdom voice,ā explains host Alejandra. Sometimes when we try to listen to our inner voice, we may also hear conflicting messages,...
View Episode
78. Your Inner Voice Knows
āIf you want to experience something new or different in your life and relationships in this new year, you need to be willing to do things you have never done,ā explains host Alejandra. The first month of the new year...
View Episode
77. Tools to Transform Your Life and Relationships in the New Year
āLet this be the year you learn what you need to learn to have what you want in your relationships,ā entreats host Alejandra. The new year is an event full of energy, momentum, celebration, and reflection. To take...
View Episode
76. Your Future Self Will Thank You
āI know you have been learning, developing, and transforming your life and relationships. So give yourself the space to acknowledge yourself,ā explains host Alejandra. In the last episode of 2022, Alejandra discusses...
View Episode
75. When You Donāt Like What You Hear
āWe communicate in the way we learned to communicate, which means we can unlearn it,ā explains host Alejandra. When Alejandra was a child, her father would tell her about a story of a scorpion who could not change his...
View Episode
74. How to Communicate Well with Animals
āJust as humans often need help figuring out how to live their best lives, humans often need help helping their animals figure out how to live their best lives,ā explains guest Shannon Bolt. As an animal care business...
View Episode
73. Coming Out: A Journey of Bravery and Skillful Preparation
āUntil you do something, sometimes you just don't know what the result will be,ā explains guest Britt Bierly, Alejandraās dear communication student, and coaching client. Coming out requires bravery and skillful...
View Episode
