Language Alchemy Podcast

Language Alchemy Podcast

Hosted by: Alejandra Siroka

The language you use every day shapes your world and is your bridge to deeply connecting with yourself and others.Through the Language Alchemy Podcast, host Alejandra Siroka, a transformative communication teacher and...

All Episodes

Episodes

47. We've Been a Bystander for Way too Long. Time to Become an Upstander.

“The lessons of history can help educators and students stand up to bigotry and hate,” says Brian Fong, Program Director for the California Facing History and Ourselves chapter. Through this organization, Brian works...
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46. How to Respond to Microaggressions

“You and I both can bring about equality and equity by using an inclusive language that decreases the impact of microaggressions for all the members of our human family,” explains host Alejandra.    People who are...
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45. 3 Tools to Uncover Hidden Biases in Your Internal Dialogue

“Unless we work on the messages we inherited, we just perpetuate them,” explains host Alejandra. After the murder of George Floyd, many people have reflected on what their hidden biases are and how these behaviors...
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44. How to Talk About Race and Racism

After the tragic murder of George Floyd, many people worldwide woke up to the importance of discussing race and equity. With a desire to respectfully navigate these critical conversations, many clients sought host...
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43. Intentional Language in Meaningful Music: An Interview with Gary Lapow

“I wanted to be part of that stream of music that could change people’s minds and hearts,” explains Gary Lapow, the composer for the Language Alchemy Podcast music. Gary writes music to reflect different times in his...
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42. Your Communication Gift on Mother's Day

“When you redirect your reactivity, you choose to communicate in a peaceful way,” explains host Alejandra. With Mother’s Day on the horizon, Alejandra understands that communicating with your mother can be...
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41. We're All Going Through Stress

From the pandemic to world war, human beings deal with a good amount of stress. As a result, we behave in damaging ways, such as acting defensive to those around us. Today, host Alejandra breaks down the different...
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40. 3 Myths About Healthy Relationships

“I don't know any truly healthy relationship that has not had its good share of difficulties,” explains host Alejandra. Alejandra realizes that it’s natural for people to seek healthy relationships and debunks the...
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39. A Communication Skill You Don't Often Hear About

“Skillful listening is as important, or perhaps even more important, than skillful speaking,” says host Alejandra. Through her work as a communication coach, Alejandra discovered that skillful listeners were the best...
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38. What Prevents Effective Communication?

Today, host Alejandra answers one of her listener's questions on how to communicate effectively. Although we may believe that we are transparent with our wants and needs, there may be room for improvement to avoid...
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37. Love That Lasts

“The way we communicate is just a tool to access our deeper being. And I think for us, learning how to communicate was just learning how to be in love and speak with love with each other,” says Matthew Siroka, husband...
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36. Want to Give Peace a Chance? Resist Your Reactivity

With the war in Ukraine still raging on, everyone in our human family feels troubled and tense. As a result, overall communication is suffering amongst loved ones and communities. Today, host Alejandra gives tips on...
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