Group Programs
Do you feel alone when you don't know how to communicate authentically for fear of offending others?
Do you think you're the only one who worries about how to speak your truth with confidence or compassion when you get triggered?
Does your inner voice shame you for not knowing how to ask for what you need, set healthy boundaries, or trust that others won't disappear if you shared what's truly in your heart?
Do you wonder if other multicultural people on the spiritual path ever doubt how to be themselves in every relationship in their lives?
It's so powerful to learn transformative practices in COMMUNITY!
Do you feel alone when you don't know how to communicate authentically for fear of offending others?
Do you think you're the only one who worries about how to speak your truth with confidence when you get triggered?
Do you have loud inner voice that shames you for not knowing how to ask for what you need, set healthy boundaries, or trust that others won't disappear if you share what's truly in your heart?
Then, come and learn how to transform your communication in community and:
- learn conscious communication skills with others who also share your wishes
- experience deep meaningful interactions with like-hearted others
- get inspired by the wisdom and healing that emerges in community
- feel supported in your transformation
- witness how others are transforming very human communication patterns
- make new friends who want to have conscious relationships
- belong to a group of people who like you, want to be real
At the moment, I'm offering two Language Alchemy® group programs
Group Coaching
- The focus is on understanding your present experience and your desired goals, and developing the skills to reach them
- Coaching is action-oriented
- Your attention is on the how
- At the end of each session, you will have an action to experiment with in between sessions
- As your coach, I keep you accountable and you receive my support in between sessions
- Coaching has a determined period of time because you are working on accomplishing goals
- Coaching can be therapeutic but it doesn't diagnose or treat mental disorders
- The investment for coaching is less because you're not working with a coach on a regular basis for several years.
Group Program
- The focus is on understanding your life history and how your past environments and circumstances led you to your present issues
- Psychotherapy is process-oriented
- Your attention is on the why
- You often reflect and process your life to understand why things are the way they are
- You usually don't have contact with your therapist in between sessions unless there's a crisis
- The psychotherapy process doesn't have a determined period of time. You can expect to work with a therapist on a weekly basis for years.
- Psychotherapy can effectively diagnose and treat diagnosable disorders
- The investment with a therapist is higher because you generally have weekly sessions for years
Language Alchemy is not psychotherapy, but deep transformational communication coaching. This alchemical journey leads to deep connection, understanding, and compassion for yourself and others.
When you transform your unconscious communication limitations, you are able to express yourself authentically. your authentic expression allows you to thrive in life and relationships.
Many of my clients tried psychotherapy before and are drawn to coaching instead; others find our work to be an excellent complement to psychotherapy. Several of my clients are psychotherapists in practice and training.
Approaches and modalities you'll benefit from
These are the components integrated into Language Alchemy coaching:
- EMPATHY: I listen to you with full attention and non-judgment and put myself in your shoes to see life from your perspective.
- RESPECT: I honor your inner knowing. You have the capacity to develop the communication skills to express who you are as an adult.
- REFLECTION: I offer reflections using techniques from NVC (Non-Violent Communication), NLP (Neuro Linguistic Programming) and Mindfulness.
- COMPASSIONATE SOMATIC INQUIRY PROCESSES: If you want long-lasting transformation, it's important to engage in compassionate understanding that includes all the parts of who you are and how you communicate. I guide you and teach you powerful processes from yoga, non-dualistic eastern philosophies, NLP. NVC, Buddhist psychology, somatic practices, meditation, neuroscience, and Ayurveda.
- ACCOUNTABILITY: I keep you accountable and committed to your communication goals. I track your journey and celebrate your growth.
You too can have the deep and conscious relationship you most want when you learn to communicate with clarity, confidence, and compassion.
Let's talk!