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Where you may be now...


You want to have more meaningful  relationships and you're tired of feeling lonely, insecure and anxious.

Your difficult conversations don't go the way you'd like.

Something in you says a different way is possible - you’re just a bit puzzled about how to get there.

Does this resonate with you?

Then you’re in the place you need to be! And I’m going to tell you exactly how Choosing True Connection will give you the tools, inspiration, and unparalleled support on your journey to more satisfying connection and meaningful relationships.

- Alejandra

This 6-week communication course will transform the way you listen, connect with yourself and others, and handle challenging interactions.

The Choosing
True Connection course is a unique program that helps you uncover self-sabotaging communication patterns you didn’t know you had, gives you mindful communication skills to listen and connect with others, and teaches you how to connect with others with authenticity, clarity, and confidence.

No matter how others talk to you, you will have the skills to stay grounded. 


In Alejandra’s online course I experienced her gentle loving manner, intelligent grounded presence, and passionate ability to create a safe environment for transformation.

As a result of our work together, I experience more fulfillment and love when connecting and communicating with others.

What has become crystal clear to me through this alchemical journey, is that the more I invest in connecting wholeheartedly and authentically, the more I invest in the well-being of humanity.

Denise D. 

I learned from Alejandra how to transform the way I interact with others and how I connect with myself.
I’ve been able to handle difficult conversations with grace.

Her gentle and strong method of deep listening and guidance is effective and magical. I’m so grateful I answered the call to connect with her.
I stand in my own truth more that ever before and feel confident in moving ahead with my newfound courage to express and shine.

- Jenny M. 

With Alejandra, I learned to listen in a whole new way and to be present with others and myself while feeling connected and safe. 

Relationships changed at home and at work. As a result, I feel more connected with everyone. 

At work I feel I’m part of the team. 

At home, I can now listen to my partner with empathy, which is so much more satisfying than fighting.

- Lee B.


I found Alejandra’s online course very transformative because I learned tools to become aware of who I am, acknowledging it, and respecting myself.

I am a better listener, as a result, I can see and feel what others are feeling, thus being able to empathize with them.

It is still a journey and will always be, but I feel like I am on the right path.

- Sadna K.



  • Six modules with 30 self-paced video and audio lessons to transform how you listen and connect
  • Bonus: Receive Feedback Skillfully, a 3-part video and audio training with fillable PDF handouts
  • Bonus: How to Listen to Children with Parenting Coach Caroline Griswold, video and audio training
  • Bonus: Embodied Daily Practices for the Three Trigger Types, a 3-part video and audio training

+ Group Coaching

All that is included in Self-Paced option, PLUS:

  • Seven live 90-minute group coaching classes with Alejandra + replays
  • Listening Partner to practice your new communication skills
  • Private course platform to interact with your fellow participants. 

+ Individual Coaching

All that is included in Group Coaching, PLUS:

  • Three 1-hour 1:1 coaching sessions with Alejandra at a discounted rate
  • Only available to 8 participants
  • You pick a time that works for you

Frequently Asked Questions

These are some questions previous students asked

What I learned here helped me realize why I wasn't able to speak my truth and to make that change. I still use the tools that Alejandra showed us every time I have to have an important conversation with someone. Alejandra is an amazing teacher! 

Tanja M. 

I'm so looking forward to welcoming you in Choosing True Connection!

Language and communication have always been my passion, but I didn’t really know how to use language to communicate when I felt angry, sad or misunderstood.

In those instances, I closed off and felt too righteous, too embarrassed, or too hurt to be able to say anything.

I longed for a profound connection with others and this became really important when I got married to Matthew.

This is when real transformation called me deeply. This was 17 years ago.

After understanding my own patterns and supporting others, I’m now able to remain open and curious during disagreements, without disconnecting from myself, my confidence or my compassion for others, including and especially for my beloved Matthew.

Learning to connect to my true essence also allowed me to have deep conversations about death and funeral arrangements with my father before he passed, to have beautiful respectful disagreements about religion with my mother, and also to keep friendships thriving and growing.

I know the healing power of language and I invite you to experience it yourself. You, too can transform your life and relationships and experience the richness of deep human connection.


You can take Choosing True Connection online course

in one of three different ways! 


All options come with a payment plan. Choose the option that works for you:


Let Me Know When Registration Is Open