Videos with Alejandra Siroka
How to talk your respect walk with women
I know you have a great deal of respect for women. I want to take the next 3 minutes to teach you the 4 things you need to know to learn to talk your respect walk. These 4 things transformed one of my male clients' communication with women.
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The ugly truth about "you look beautiful"
How you talk to and about women can be perpetuating values that are not yours. It's important to talk to and about women in alignment with your values of respect and gender equality. Over the next three minutes learn why that may not be matching your communication.
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Leveling the Playing Field for Women In Your Communication
We've made great progress to bring forth equality for women. Yet, sometimes we communicate with women in ways that keep them at a disadvantage. Let's spend 3 minutes talking about how we can change this!
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Your Loved Ones Need More Than "Thank You."
Love comes in many forms! I want to take 3 minutes today to teach you how to express love in the form of gratitude. It's important to do so in a way that increases connection between you and the person you care about.
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Want a Meaningful and Long Lasting Relationship?
Today I'm sharing something you must communicate frequently to have a fulfilling relationship. Bring to mind someone you care about, and join me for the next three minutes!
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What You Need to Communicate Explicitly
Think you've expressed love enough times to your dearest friends and loved ones? Think again! It's time to take 3 minutes to learn how to express what's already in your heart.
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"I'm Sorry" is Not Always Enough
Have you noticed that saying "I'm sorry," even with the best of intentions, tends to leave the other person holding space for us? Next time you've hurt someone in a relationship, here's three minutes to a better way to repair the damage.
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The First Step To Bring in Healing With Your Language
We've been talking about healing a lot lately. While language has the power to bring destruction, it can also bring this healing that we crave. Today, take 3 minutes to learn how you can harness this power for good!
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How to Not Give in to the Language of Fear
The language of fear can be internal or external, but it always whispers dire predictions about the future. You end up with the illusion that bad things are sure to happen. I'm taking 3 minutes to share the antidote today!
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The 3 Features of Language that Create Your Reality
Looking around at the news or social media, it's easy to wonder if people are experiencing completely different realities from each other. Language holds this incredible power, so let's spend three minutes talking about what kind of reality you want to create.
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6 Proven Steps to Follow Through on Your New Year's Intentions
Did you take some time to write out your intentions for 2021? If not, watch my previous video for guidance. Right now, I'm going to spend 3 minutes to walk you through six steps you can take to bring those intentions to fruition in your life.
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Two Steps that Will Set You Up for Success in 2021
Do you want to engage change and transformation with your intentions as you look forward into the new year? Follow these two steps in this 3 minute video if you want to succeed!
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The 3-letter Word that can Offend More Than a 4-letter Word
Today I'm going to share with you about this 3-letter word that can turn a lovely conversation into an angry argument. Yikes! Have you guessed it? Take thee minutes to watch this video and find out if you were right and why this word is so divisive.
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3 Things You Can Say to Have a Respectful Disagreement
It's time to dig deeper into what we can say to a friend or family member in the midst of a conversation that has turned into a disagreement. Looking for something clearer than "agree to disagree"? Me too! Let's look at 3 other options in 3 minutes.
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How to Approach Someone Who Disagrees with You
Have you ever had to prepare for a conversation with someone you knew from experience would have a completely different perspective from you? What kind of language did you speak to yourself? Instead of words of doubt and fear, try this approach instead, it'll just take 3 minutes to learn.
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The Main Mistake We Make When We Hear an Opinion We Disagree With
When you hear an opinion that you disagree with, what is your first instinct? Will this strategy lead to connection or disconnection, do you think? I'm going to teach you how to avoid this mistake!
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