Blogs and Videos
Welcome! Here you'll find free transformative communication tools you can put into practice right away.
Featured Blog Posts
Are you using habitual or conscious communication?
Habitual communication can bring stress and tension to relationships. Are you taking language for granted? In this 3 minute video I want to give you the tools you need to use conscious communication instead.Watch the video
How your internal dialogue impacts your day-to-day
In this 3 minute video I want to talk to you about your internal dialogue! The way we speak to ourselves inside our head has a powerful impact on those around us. Watch to learn why!Watch the video
How to decline an invitation consciously
Let's examine how to communicate when you decide to decline a social invitation. Use this 3 minute video to help guide your language.Watch the video