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Are you using habitual or conscious communication?
Habitual communication can bring stress and tension to relationships. Are you taking language for granted? In this 3 minute video I want to give you the tools you need to use conscious communication instead.
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How your internal dialogue impacts your day-to-day
In this 3 minute video I want to talk to you about your internal dialogue! The way we speak to ourselves inside our head has a powerful impact on those around us. Watch to learn why!
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How to decline an invitation consciously
Let's examine how to communicate when you decide to decline a social invitation. Use this 3 minute video to help guide your language.
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