Blog posts and 3-minute Videos

A few years ago, while hiking in the majestic rainforest in Costa Rica I learned how different...

If you’ve ever thought that if you tell someone the truth you’re going to offend...

What’s your relationship to change? Do you love change? Are you allergic to it? Are you in...

What’s your communication like these days? Are you quick to blame or judge? Reactive? ...

How do I stop being reactive? I get this question from my coaching communication clients all the...

Couples usually come to me because they don’t know how to communicate with clarity or...

While it’s true that my husband and I have a lot in common, we also have tons of...