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Blog posts and 3-minute Videos

How to Socialize Consciously "IRL" -In Real Life

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2 Questions to ask yourself to grow your communication up
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2 Warning Signs Your Inner Child's Talk Needs To Grow Up
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What's your communication age?
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Does your communication need to change?
Does your communication need to change?
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A girl crosses a street at the sidewalk, a skill which seems uncomfortable at first, but like communicating with choice, we can learn it with practice
Communicating with Choice in the Face of Uncomfortable Feelings

What’s your communication like these days? Are you quick to blame or judge? Reactive?  Stuck in an o...

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How to Not Give in to the Language of Fear

The language of fear can be internal or external, but it always whispers dire predictions about the ...

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6 Proven Steps to Follow Through on Your New Year's Intentions

Did you take some time to write out your intentions for 2021? If not, watch my previous video for gu...

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Hi! I'm Alejandra

Transformative Communication Teacher & Coach

I devoted my life to studying and teaching how language and communication shape our lives and relationships. As a truth seeker, I integrate scientific approaches and holistic methods to access, express, and live our deepest truths skillfully and compassionately. Read more of my story by clicking "About"!

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