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Blog posts and 3-minute Videos

From Surviving to Thriving: Lessons From the Jungle

A few years ago, while hiking in the majestic rainforest in Costa Rica I learned how different being...

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How to Not Give in to the Language of Fear

The language of fear can be internal or external, but it always whispers dire predictions about the ...

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Hi! I'm Alejandra

Transformative Communication Teacher & Coach

I devoted my life to studying and teaching how language and communication shape our lives and relationships. As a truth seeker, I integrate scientific approaches and holistic methods to access, express, and live our deepest truths skillfully and compassionately. Read more of my story by clicking "About"!

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