Blog posts and 3-minute Videos

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Have you noticed that saying "I'm sorry," even with the best of intentions, tends to leave the other...

Looking around at the news or social media, it's easy to wonder if people are experiencing completel...

When you hear an opinion that you disagree with, what is your first instinct? Will this strategy lea...

How do I stop being reactive? I get this question from my coaching communication clients all the tim...

While it’s true that my husband and I have a lot in common, we also have tons of differences.

I nee...