Intimacy


Our Internal Dialogue: How We Got It and How We Can Use It Consciously to Cultivate Healthy Relationships

Our Internal Dialogue: How We Got It and How We Can Use It Consciously to Cultivate Healthy Relationships

When you and I were babies, we came to the world with the ability to communicate.  We cried, stared, moved our limbs, shrieked, cooed, and made all kinds of noises and movements to get attention from our parents and caretakers. We did this for two reasons. One, we could not fend for ourselves, so we needed others to pay attention to us and help us...

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How to Communicate Love Out Loud

How to Communicate Love Out Loud

I’ve heard many times from my teachers that one of the things that matters most at the end of our life is how deeply and sincerely we were able to love. The teaching about our ability to love has been imprinted in my heart since I was young. I vividly remember hearing my mother talking to my grandmother’s body at my grandmother’s wake asking her,...

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